the two physios
the two physios
Keeping Physiotherapy Simple.
 
 

Welcome to the two physios.

Keeping Physiotherapy Simple.

 
 
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Latest Blogs

Blog
Top 3 tips for runners to prevent injuries and improve performance.
Top 3 tips for runners to prevent injuries and improve performance.
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Post ACLR Rehab - We need to do better!
Post ACLR Rehab - We need to do better!
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Are we effectively rehabbing our patients Post-ACLR? Do we really know what’s happening?  
Are we effectively rehabbing our patients Post-ACLR? Do we really know what’s happening?  

Post ACLR - Choose your exercise wisely! What you see might not be what is happening!

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Isometrics in Plantar Fasciopathy
Isometrics in Plantar Fasciopathy

What is the role of isometrics in plantar fasciopathy?
Does it provide immediate pain relief like Rio et al. (2015)’s study on patellar tendinopathy?

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Coming Soon!

Rehab Programs

 
 
 
 
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